https://www.allrecipes.com/recipe/258952/sweet-potato-black-bean-burgers Heat more spray oil in a large non-stick frying pan and cook the burgers for 3-4 minutes on each side or until golden, then put into the oven for 10 minutes until warmed through. https://www.mydarlingvegan.com/11-vegan-sweet-potato-recipes Spiced sweet potato burgers with avocado & basil salsa 9 ratings These hearty veggie burgers are bursting with flavour, with sunflower seeds and sweet potato crisps for added crunch 1 hr and 35 mins Definitely give these a try – the kimchi is delicious! Sweet Potato chickpea Peanut Burgers Allergen Information: Free of dairy, egg, corn. Photo: Vegan Huggs. Yes, I create them all myself glad you love them! or tag @PEASandCRAYONS on Instagram so I can happy dance over your creations. Roast the sweet potatoes: Slice the sweet potatoes down the center lengthwise. Also 1 egg (about 6g protein total) won’t make much of a difference for the entire recipe, only adding about 1.5g protein per burger. Let it cool then, mix with the grains and rice, 2 teaspoons of paprika, chopped parsley, lemon zest and 1 teaspoon of flour. Add the rest of the ingredients and mix until well combined. Stir in the 1/2 cup of oats. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. So happy you liked these (and were able to try kimchi!). These easy homemade sweet potato burgers are the perfect combination of savory & spicy and come together in just 30 minutes! I also crave for vegetables after trips that are packed with meat and seafood, so I totally feel related! Jul 12, 2017 - A variety of sweet potato burger recipes. Love your recipes. Do create all the recipes yourself? The base of the burgers are made from: You’ll process these and then mix them up with cilantro, ginger, turmeric, garlic, cayenne, and fresh green onion. Preheat oven to 450°F with a rack in the center. Thanks for giving me a reason to finally try kimchi. : you can also place these sweet potato burgers in a freezer-friendly bag like this one, and freeze the burgers for up to 1 month. Add each burger to the skillet and cook about 2-4 minutes, until golden brown, then carefully flip burger and cook another 2-4 minutes. You could try using oat flour! I always have extras in the freezer for when the craving strikes or just when I need a break from cooking dinner. If you get a chance to try these Sweet Potato Chickpea Burgers, let me know! Simmer the squash and sweet potato in salt water for 8- 10 minutes until tender, then drain and mash. Spread the buns with ½ tbsp of the mayo, then top with a burger. Simmer the squash and sweet potato in salt water for 8- 10 minutes until tender, then drain and mash. Because vegan burgers are naturally softer than traditional meat burgers, you’ll want to form the burgers so that they’re about 1/2 an inch thick and compact them well with your hands so that they stick together. Cut your sweet potato into quarters lengthwise, brush a bit of olive oil on it and put into a hot oven … Do you think I could add an egg for more protein? The lentils make the best vegan burger patties – the texture is so amazing; it’s full of flavors and even though it’s completely vegan it has that wonderful meaty texture. And LOVE that idea . It's about having the confidence to do what we were made to do. Heat the oven to 200C/fan 180C/gas 6. Season well to your tastes. Take a loot at our veggie burgers and our veggie patties. It would add the best tang and zing! This post may contain affiliate links. Patties are gluten-free. Thanks! Sweet potato gets a bit of smokiness from paprika and a bit of kick from cayenne pepper and they marry up with slices of creamy avocado perfectly well. Garbanzos (chick peas, ceci beans, etc] work very well, I think chickpeas or black beans would work well. Guys, now because these are also suitable for vegans it does not mean that you won’t enjoy them! … game day eats: this vegetarian white bean buffalo, Recipes that are ALL gluten free, vegetarian-friendly & easily dairy free, An easy-to-follow meal plan calendar designed for two people, A full grocery list of everything you'll need. xo. And even a man who basically only ate red meat for dinner loved this recipe! Kimchi is a staple in Korean diet and cuisine. Preheat oven to 400 degrees F (204 C) and cut sweet potatoes in half. … Although you really can’t even tell that these are made with white beans! Thank you so much for this recipe, Monique. A vegetarian's dream, this mile-high burger is stuffed with paprika-spiced sweet potato patties, avocado, lettuce, tomatoes and mayo. Perfect! I always recommend lots of freshly ground pepper. Thanks! This is my go-to plant based burger recipe. I made these and they were so delish!! Add some slices of avocado, a few tomato slices and some lettuce. Finely chop the skins then tip into the same bowl. I would rate it a 4…..the star gizmo only lets me go as high as 3. Into food processor fitted with the blade, place the onion, garlic, sweet potato and … Because the patties aren't dense, these are best when pan-fried or baked. contains Napa cabbage, radish, red pepper powder, pear, garlic and salt. Satisfying too. To make these delicious vegan burgers, you simply need to mash together cooked potatoes, the cooked Organic Protein Blend, Worcestershire Sauce, coconut aminos, garlic powder, onion … Use code LOADIT4U for $10 off your first shoppable recipe order. Already have an account with us? Place the sweet potatoes, cut side down, on the prepared baking sheet. Hi Lisa! It was hard to form sweet potato burgers but finally did it. Makes 7 to 8 patties. It might just be one of the best vegan burger recipes you will ever make – and probably the only one you really need. Add the beans and mash again. You can unsubscribe at any time. It has peanut better for the kids and the spice of red curry paste for the adults. These easy vegan burgers are made with super simple ingredients to keep them plant based, plus plenty of flavorful spices. Heat a little spray oil in a non-stick pan and cook the garlic and ginger for 2-3 minutes or until smelling fragrant. Enjoy!! All sweet potato moisture levels are a bit different. Meat-free one-pots, veggie curries and plant-based meals, Best DIY restaurant meal kits and recipe boxes. Sign in to manage your newsletter preferences. Blend until well-combined, and then transfer mixture to a large bowl. Vegan Sweet Potato Buns Recipe. If you try new flavor combinations let me know! Required fields are marked *. You can clean up a bit while the burgers sit. Use clean hands to really squeeze and massage the salt and lime juice into the red onion slices to help them soften. Sweet potato in ANY recipe sounds magnificent! These are so unique and delicious – we love them in our house. Part of our regular weekday dinner rotation and a perfect meatless meal. These vegan … So much better than a store bought vegie burger. Thai Sweet Potato Curry. I made these today and they are great. My daughter does not like white beans, can I substitute them for something else (no nuts, peanut allergy). LOVE sweet potato. Calories: 173 kcal. Perfect!! Next add in panko bread crumbs, ginger, garlic powder, cilantro, green onion, turmeric, and cayenne. Put the red onion in a bowl and add a pinch of salt and the juice of one of the limes. Add sesame oil to a nonstick skillet or griddle and place over medium heat. Stir well and form into 8-10 even-sized balls. Ingredients: Sweet potato burger: 1/2 cup peanuts 1/4 cup oats 1.5 inch ginger 3 cloves of garlic 1 15 oz can chickpeas, drained or 1.5 cups cooked chickpeas 2 Tbsp packed cilantro 1 tsp soy sauce or use coconut aminos to make soy-free Vegan Sweet Potato Buns Recipe. Made with sweet potato, brown rice, basil and some warm spices, the patties are big in flavor and are also on the healthier end of the veggie burger … Flavorful vegan sweet potato burgers packed with spices and herbs then topped with avocado, vegan mayo, red onion, and Spicy Nasoya Kimchi. Veggie burger preparation is a fine art as far as I’m concerned. If you’re looking for some easy, plant based sides to serve with the sweet potato burgers I recommend: Sesame Garlic Grilled Sweet Potato Fries with Yogurt Curry Dip, Cashew Crunch Shredded Brussels Sprouts Salad. See more ideas about vegan burgers, recipes, sweet potato burgers. So happy to hear that! You’ll need to compact them with your hands so they stick together well. It’s good! Looking forward to more awesome recipes from you, Monique! Perfect! I haven’t tried it, my worry is that it would dry out the burgers a bit. 7. Get the recipe. I like to break them up and put them in a healthy wrap with all of my favorite burger fixings. Tofu burger recipe made with sweet potatoes is the perfect healthy summer vegan lunch. Sweet potatoes make up the bulk while quinoa and red lentils provide protein power; Sweet Potato Veggie Burgers are ready! I was super excited to hear that my friends over at Nasoya, who make organic tofu, now make… KIMCHI! My husband the self-proclaimed carnivore absolutely loves these! They are so unique and creative, not to mention very bold flavors too. Let it cool then, mix with the grains and rice, 2 teaspoons of paprika, chopped parsley, … Author: Vegan Richa. Sweet potato Adzuki bean burger sliders with Spinach, cucumbers and dill aioli. Use your hands to form four even patties about ½ inch thick. If you’ve never made your own burger buns before, it’s time we change that! Hey Monique! Thanks to sweet potatoes, there’s no need for gelatin, heavy whipping cream, or eggs in these dreamy desserts! : these vegan falafel sliders ( mini burgers ) Adzuki bean burger while lightly on. Sesame seeds adds this is not your average veggie burger recipe—it 's a sweet potato white... Sign up to receive your free download an elite cafemedia food publisher | site by KC & A+A with of! Pierced with a burger complete before refrigerating stick together well kimchi on is... Flesh and tip into the bowl of a food processor with the blade attached,... Non-Stick pan and cook the sweet potatoes! burger preparation is a staple in Korean and... 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