Apply some on your cold sores, and you will see a huge difference in just a few days. Can I get an amen for ice?! A cold sore can make you feel like everyone is staring at that red blister on your lip. At the first sign, I use ice first to cool down the warm area for about 5 minutes, being careful not to overfreeze myself which will lead to worse things. Hydrogen peroxide Those who use this treatment should also be careful to not allow the ice to come into contact with other people, as the virus that causes cold sores is very contagious. You do not want to leave ice on a cold sore for more than 10 minutes at a time. Lemon balm oil. Wonderful Keri!!! There are two types of HSV, and both can cause cold sores. While the ice application noted above should not cause an issue, overexposure can create serious problems. How to treat cold sore pain Numb the pain: Over-the-counter pain reliever creams such as lidocaine and benzocaine can numb the burning and ease the... Moisturize: Keep your lip and mouth area moisturized to prevent the sore from drying out and peeling, Dr. @burcinc-- Yes, in my experience too, ice slows down the formation of a cold sore. Ultimate Guide To Preventing Cold Sores>>. I feel like i am going to get cold sore after a day so i just applied ice on it. OTC Products Prescription Medications. Its the stage where the blister has just developed and is a day old. What ice can do is reduce swelling, redness and pain. They are tiny, fluid-filled blisters on and around your lips. Milk . I would definitely take heed of your advice if I ever feel like having a cold sore. Dab with the chosen treatment several times a day. A cold water swimmer whose training facility closed during lockdown has completed a seven-day ice bath challenge. If ice prevents the blisters from showing up, do you think it’d be safe to kiss? Bactine HSV-1 typically is responsible for cold sores, and HSV-2 is most often the cause of genital herpes. Kindest Regards Use an ice pack, a bag of frozen peas or something similar, or even an ice cube, and place it over the affected area. Put an ice cub in a Ziploc sandwich bag, and press it up to your cold sore (the Ziploc bag seals out the moisture, while still allowing you to cool the cold sore). This will prevent you from giving your skin freezer burn. She immediately got an ice cube out of the freezer, and pressed it gently to her lip. Ice for cold sores. It can also be somewhat inconvenient to have to keep applying ice every so often in order to achieve the desired results. If you ice a cold sore when you first feel it forming, you may reduce the time it stays around. The relief is likely to be temporary, but the remedy can be used in conjunction with over-the-counter medications such as aspirin. I’m 35 and have gotten cold sores ever since I was a little kid. Individuals may want to use ice at the first signs of an outbreak, applying it to the sore every hour for roughly five minutes at a time and not longer than a total of 15 minutes. The content on HowToGetRidofaColdSore.com is designed to support, not replace, medical or psychiatric treatment. Coconut oil. Ice packs and cold compresses will also help relieve the pain. I am completely sure it works, has worked for me hundreds of times. 4. Hold on the cold sore for 5 minutes on, 10 minutes off, and repeat this cycle at least a few times. Herpecin L The use of ice-cube treatment with cold sores is based on two modes of action. Then, using whole milk soaked on cotton pressed on for 5 minutes will reduce pain, swelling and promotes healing. Step 2: Cool that cold sore down with a cold compress. Pain should diminish temporarily. Beers says. Treating Cold Sores. Besides pain relief and reduction of swelling, people use ice for cold sores because the herpes virus requires a moist, warm environment to grow. Fingers crossed my friend! It definitely works! I figure the bacteria thats making my throat sore thrives in hot environment (my throat), so the icy water should disrupt its growth. Your email address will not be published. Cold sores are a result of something called herpes simplex virus (HSV). If the ice prevents the cold sore from appearing, then it should be safe to kiss. ???? Home Remedies. It will bring down the swelling and ease the pain temporarily. Take care. I'm not sure though and I'm also not sure whether this is a good thing or a bad thing. Hold on the cold sore for 5 minutes on, 10 minutes off, and repeat this cycle at least a few times. It will either prevent a cold sore from appearing, or it will greatly reduce the size of the cold sore when it does appear if you do it right. Use ice since the cold sore virus (Herpes Simplex – NOT the STD virus) needs warmth to grow and spread. Sufferers will usually get a feeling of tingling in the skin of the affected area that alerts them to a potential outbreak. any advice to stop cold sores entirely, Hi Chris, But I’m SO glad you found this ice trick. Sorry you’re going through this Brad! Aloe Vera Gel . Glad you enjoyed this article and I appreciate you taking the time to leave your feedback! The virus is always in your system, it will never go away but can be dormant until a trigger, like stress or a bad cold, makes the virus active. Do you have references that support this treatment? Apply ice directly to the cold sore. And yes, that treatment sounds like it would help. Woke up new years day with a lovely cold sore ??? Alternatively, you can apply a used tea bag to your lip for 5 minutes every hour, which has antiviral properties to help prevent a cold sore. A few individuals also find the application of ice to the skin to be somewhat uncomfortable, especially if they are sensitive to cold temperatures. Hi Bobby, This treatment only works while the blisters are still in tact (before the sore opens and begins to ooze, which is when the virus is most easily spread). Damaged skin can harm the blister and potentially open the door to infection. You can use ice on a cold sore that is already a blister to numb the pain and decrease swelling. I use this method plus whole milk. Similar to using ice to relieve a painful sprain or sports injury, placing a cool, wet towel on a cold sore can help reduce pain, redness and swelling. Using ice will not cure the infection or prevent its recurrence. In fact, there is no known cure for the virus that causes cold sore outbreaks. These blisters are often grouped together in patches. Take care. Justine Sore said she devised the challenge to get her "cold … Is It Safe to Use Nail Polish Remover on a Cold Sore. Putting ice on your lips can definitely numb the pain and make you feel a lot better. Apply ice or a cold, wet towel. I am doing a project about this topic for my uni course work. See what works for you and note it well so you’re prepared for a future outbreak. If you want to get rid of a cold sore, there are several steps that you can take to help speed up healing time and also prevent cold sores in the future. Keep a couple of soda pop cans, filled about 1/3 with water, in the freezer. The cold temperature will most likely temporarily reduce the size of the sore. I´ve been using it for years. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy. I also like the fact that you said ice therapy can delay the cold sore or even prevent it from happening altogether. Aloe Vera is popular for its therapeutic benefits. How To Use Hydrogen Peroxide For Cold Sores, Organic Daily Supplement Can Help To Prevent Cold Sore Outbreaks, Vitamins For Cold Sores: Top 4 Supplements You'll Love. Learn more about the causes, risk factors, symptoms, treatment, complications, and prevention of cold sores. For a little over a decade of enduring frequent cold sore outbreaks, I had absolutely no idea that ice could be used to treat cold sores. This cold-sore treatment is simple: Just apply an ice compress to the cold sore to reduce inflammation and redness. You can also soak a clean cloth in ice water, and apply the cold compress on the sore for five to 10 minutes. Herpes simplex virus type 1 (HSV-1) is the cause in more than 90% of cases. Thus, I encourage you to check out my Ultimate Guide to Preventing Cold Sores. It’s most effective to apply a treatment as soon as you notice the “tingling” that happens right before a blister appears. Okay, you may already know this, but in case you didn’t, let me quickly explain something…. Cold sores are painful blisters caused by an infection with the herpes simplex virus (HSV). The virus is contained within the cold sore, it's present in the pus that forms when the blister becomes ulcerated. Applying ice on a cold sore can be effective in relieving some of its inflammation, but it is not a cure. Apply ice to the cold sore to help the swelling go down. My dad told me about it as a kid. I have been searching around, but most of them disagree! It’s free and has absolutely everything you need to know. Does this make sense? Cold sores actually a product of a viral infection, from one of two types of herpes simplex virus. Hi Matt There’s nothing to gain by toughing it out. Using ice for cold sores is one way to help control the pain and swelling. Hot compresses. They will be less painful also. You mentioned using ice can help control pain and swelling. The ice trick is better than anything I’ve ever bought at the store. Repeat this trick after two hours. In this article, I’m going to teach you about the powerful benefits of using ice on cold sores, and I’ll also provide you with a simple, step-by-step plan to safely treat your cold sores with ice therapy. The ice provides temporary relief from the swelling and inflammation, but it is not guaranteed to speed up the recovery and healing process. Hydrogen … Be very careful how often and when you touch or scratch your cold sore. Greatly reducing and/or delaying the cold sore. I m in the midst if a cold sore. Are Cold Sores and Fever Blisters the Same Thing? You can use this method off and on as long as you want. Ice constricts the blood vessels in the skin that become irritated as a result of the virus. I have been getting cold sores for over 5 years. Reducing the size and duration of the cold sore is also a great benefit, but preventing the cold sore from ever appearing is nothing short of a miracle, and I’ve experienced this miracle a few times. Your email address will not be published. After learning that ice helps cold sores, the normal question to ask is “Why does ice help cold sores?”, Herpes what?! Re-wet the cloth every time it needs cooling so it doesn’t become warm. Take care. Ice will reduce inflammation in the area and ease your pain. Infections on the face or mouth are usually called by herpes simplex virus one (HSV-1). The moment a cold sore begins, you need to freeze it. In addition to the use of ice, maintain high immunity levels by eating a healthy diet. Disclaimer:  This site is not intended to provide and does not constitute medical, legal, or other professional advice. The beginning stages of formation are when it is most effective. Try Different Ones Until You Find The One That Works Best For You Cold Sore 1 Wash Your Hand. Then one day my girlfriend at the time felt a cold sore coming on. What you need to apply it are ice cubes, which you put on the blisters. Ice Is A Natural Cold Sore Cure: Fast Treatment Fix! If you have any questions on using ice for cold sores, please post them in the comment box below. Wrap the ice cubes in the washcloth. Completely agree with this post. Now lets get back to how ice helps cold sores. Gently - it will tend to freeze to the lip at first, but if you are touching just a tiny spot it will thaw in a minute or so. Have been using ice directly onto the blister. Normally I have observed that it rakes about a week for the thing to completely heal. Give these tips a try: Apply an over-the-counter (OTC) antiviral cold sore medication. Cold sores on nose!! Cold sores are very, very contagious and though it may sound odd, you can re-infect yourself on other parts of your body. What a bummer to wake up to that Kevin! I never realized that ice can actually help in treating cold sores until I read your article. I started ice and acyclivir immediately as soon as I noticed the slightest tingle. Keep the ice on the site for at least five minutes or until the blister area feels cold to the touch. I created a free resource that will teach you everything you need to know to prevent cold sores entirely. The virus lives on forever, and that’s why people continue to get cold sores over and over again. The other is palliative in nature. Cold sores — also called fever blisters — are a common viral infection. Each subsequent outbreak is less painful. Some of the side effects of putting ice on a cold sore include temporary numbing of the affected area, but this usually subsides within a few hours of application. With this first step, when applying to the ice on the affected area, you begin to reduce the pain caused by the blister. Ice can also help alleviate some of the pain associated with cold sores. Ice may also slow down the growth of the herpes simplex virus. Place the cold compress on the infected areas for 20 minutes. After it bursts, it can spread and multiply so I try to dry it out before it gets to this stage. Many of these work at drying things out quickly so that the sore will crust over and pass as so… Individuals may want to use ice at the first signs of an outbreak, applying it to the sore every hour for roughly five minutes at a time and not longer than a total of 15 minutes. Rarely, infections may be caused by HSV-2. As soon as you see some signs of cold sore creeping up, you should apply some of this oil on the affected area to prevent them from forming. Apple cider vinegar hasn't been scientifically proven to treat cold sores, but it does have some medicinal powers that may be beneficial. It can be helpful to use the ice to reduce the unsightly appearance of the sore. If the cold is tolerable, apply an ice cube directly to the site for a greater impact. Another home remedy that you can use to treat your cold sore is coconut oil. She went on to tell me that sometimes her “ice cube trick” would completely prevent a cold sore, and other times it would at least keep it very small. At the first unmistakable tingle of a cold sore, hold the ice-cold can against your lip for about 10 minutes. After the blisters break, a crust forms over the resulting sore. Apart from ice application, what else would heal it very fast , like say 2-3 days. Some of these may burn a bit or cause a sting, numb the spot with an ice cube first if that bothers you. Content may not be reproduced in any form. If you use ice therapy at the first sign of a cold sore, this could lead to: Delaying a cold sore is basically just postponing the inevitable, but if you have a hot date or an important event, this trick is a true lifesaver. If you do this at the first sign of cold sore, you may... Take an OTC pain reliever. So applying ice on a blister doesn't kill the virus. I’ve been using this remedy since I was little. I sure wish I would’ve known about using ice to prevent cold sores long before I finally learned about it, but better late than never, right? Wikibuy Review: A Free Tool That Saves You Time and Money, 15 Creative Ways to Save Money That Actually Work. Leave it on for 20 minutes at a time and then take it off for 20 minutes. Wrap the ice in a paper towel and hold it onto the cold sore. Here are 3 tricks that can help hide them. This is a classic remedy for herpes, and with it, you can heal yourself in a day. First Aid for Cold Sores 6. Apply the ice for no more than 15 minutes at a time, about 4-6 times per day. Apply an ice pack wrapped with a towel or wash cloth against the site of discomfort. Painful itchy can I use hot cold treatment ice then hot pack?? This should be used during the second stage of a cold sore outbreak, when the blisters break open and ooze. I realize ice is not a cure for cold sores, but doesn't ice kill viruses? Hi Jane, How To Use Apple Cider Vinegar For Cold Sores. !Please visit my Beauty Blog for more in depth info on cold sores & my experience with them! I’ll get back to you with my results in due course ???????? By accessing or using this website, you agree to abide by the, How Arginine Can Trigger Cold Sore Outbreaks. Required fields are marked *. To prevent a cold sore from forming, try applying ice wrapped in a dish towel to the area for 10 to 15 minutes. Method of using cold compress for cold sores: Take few ice cubes and washcloth. Read Also : 10 No-Brainer Tips for Newbie Vegetarians. One helps to limit the extent of the cold sore's formation. Please seek professional care if you believe you may have a condition. 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